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HEALTHY COACH, BETTER COACHING

Ten Tips for Sports Coaches to Stay Healthy and Happy. Coaches spend a lot of time helping their athletes to get better. Fitness training, gym work, skills practice, flexibility sessions, mental skills training, seminars on nutrition and hydration….coaches do all they can to help their athletes achieve their performance goals. But do coaches apply the…

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YOUR SPIRITUAL DICTIONARY

We all know words are powerful. They elevate our business, relationships and life to an unfathomable degree. Words literally make or break everything we set out to do. They play a huge role in how we write the stories of our lives. Yet, we somehow seem to err when it comes to the word choices…

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COACHING THROUGH AN ADHD LENS

If you are working as a coach, there’s a good chance that you are coaching someone with ADHD (Attention Deficit/Hyperactivity Disorder), whether they have been diagnosed or not. They may have been referred to you for coaching due to unsatisfactory performance in the workplace. They may be in danger of dropping out of university. Their…

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