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Tackling Tough Times

By: Shane Flanagan •  4 years ago •   I PLAYED AS A LOCAL JUNIOR IN THE ST GEORGE AREA AND MADE MY DEBUT WITH THE DRAGONS IN 1987, AT AGE 18. I ENDED UP PLAYING OVER 100 GAMES IN MY 10-YEAR...
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Coaching powerfully through pain

By: Mark Bowness •  4 years ago •   HERE I WAS, AT THE AGE OF 26 YEARS OLD, SITTING IN FRONT OF A COMPUTER WITH EMPTY CANS OF BEER LITTERED AROUND ME, HAVING GOOGLED “QUICKEST AND PAINLESS WAY TO DIE”. RIGHT...
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What you put out is what you get back: The Boomerang Effect

By: John and Theresa Novak •  4 years ago •   SUCCESSFUL ELITE ATHLETES ARE MASTERS OF DEALING WITH ADVERSITY, CHALLENGES AND OBSTACLES – OTHERWISE THEY WOULDN’T BE THE BEST. F rom 25 years of experience working with the ‘best of the...
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In Case of Emergency: Aviate, Navigate & Communicate

By: Karen Brook •  4 years ago •   THE WAY I SEE IT, YOU ARE THE PILOT OF YOUR OWN BUSINESS AND CAPTAIN OF YOUR OWN LIFE. SO IF THINGS ARE STARTING TO HEAD ‘SOUTH’ AND YOU FEEL LIKE YOU ARE...
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Winter Is Coming

By: Geoff Lipshut •  4 years ago •   IN THE EARLY 80’S, I WAS A NATIONAL-LEVEL MOGUL SKIER, AND IN 1984, WAS RANKED NO.2 NATIONALLY. I WAS ALSO IN THE TOP 4 FOR AERIAL SKIING AT THE NATIONALS IN THE SAME...
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Try Tri Again

By: Stephen Moss •  4 years ago •   I GOT INVOLVED IN TRIATHLONS BY ACCIDENT. I WAS AN ASPIRING TRACK ATHLETE ORIGINALLY BUT WAS INJURED IN 1988, SO TOOK UP TRIATHLONS FOR A BIT OF FUN AND FITNESS. IRONICALLY, MY ORIGINAL...
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Coaching the Mind of an Athlete

By: David Berens •  4 years ago •   COACHING. WHAT EXACTLY IS COACHING? PATTERNS ON A CHALKBOARD? THE X’S AND O’S OF PLAYS AND FORMATIONS RUN AD NAUSEAM IN PRACTICE UNTIL THEY BECOME SECOND NATURE TO THE ATHLETES ON A TEAM?...
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Two Years Left To Live

By: Steve Pullen •  4 years ago •   AS A PROFESSIONAL ATHLETE AT 17 YEARS OLD, I’VE HAD A DIFFERENT LIFE TO MOST. I WAS A PART OF THE NUTRI-GRAIN IRONMAN SERIES WHILE AT SCHOOL AND CONTINUED TO THE BIG-TIME AT...
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Adversity: The Growth Creator

By: Mick Miller •  4 years ago •   I USED TO BE A FAIRLY OVERWEIGHT, BEER-DRINKING, SAILING, BOAT-BUILDING TYPE PERSON. ONE DAY I DECIDED TO GET INCREDIBLY FIT, TRAIN FOR A SPORT WAY ABOVE MY LEVEL AND PUSH MYSELF TO EXTREMES...
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